Maple Glazed Donuts

Maple Coconut Glazed Donuts

The girls couldn’t get enough of these to eat.  The donuts themselves are pretty low in sugar so the glaze is a nice touch.

Adapted from


  • 1 and 1/4 cups blanched almond flour
  • 2 TBS coconut flour
  • 1/2 tsp unrefined sea salt
  • 1/2 tsp baking soda
  • 2 eggs
  • 4 TBS full fat coconut milk
  • 4 TBS real maple syrup
  • 4 TBS coconut oil, melted
  • 1/2 tsp vanilla extract


  • 1/2 cup full fat coconut milk
  • 1/4 cup maple syrup


  1. Preheat oven to 350F.  Lightly grease your donut panwith a little coconut oil or sunflower seed oil
  2. Combine almond flour, coconut flour, salt, and baking soda in a medium bowl.  Set aside.
  3. In another large bowl, whisk together eggs, coconut milk, maple syrup, coconut oil, and vanilla until thoroughly combined.
  4. Add dry ingredients to wet and stir to combine.
  5. Fill each cavity in donut pan 3/4 full.  Give the pan a little shake or two to let the batter settle.
  6. Bake for 18-20 minutes for full size donuts or 10-12 min for mini donuts, or until toothpick inserted comes out clean and edges are just beginning to brown.
  7. Remove from oven.  Let cool for 5 minutes then  tip over onto a cooling rack. Allow to cool completely  before adding glaze.
  8. For the glaze: whisk maple syrup and coconut milk together.  Once donuts have cooled gentle drop each donut into the glaze and then remove and allow to set for a few minutes.


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