- 2 lb chicken breast
- 1 cup all purpose Gluten Free Flour
- sunflower oil
Cut chicken breasts into bite sized pieces. Heat a frying pan with a 1/8″ thick layer of sunflower oil in the bottom of it on medium heat. Dredge the chicken pieces through the GF flour. Since they are a little wet the flour will stick. Trust me! Then place them in the frying pan. Cooking time varies but roughly 3-5 min per side. Remove chicken and put on a paper towel on a plate to drain some of the excess oil. Once cooled enjoy eating them! You can make a big batch and freeze. They warm up beautifully in the microwave.